8 Weeks  Beginners Course
   5.45pm to 7.00pm Tuesday evenings
3 May - 21 June 2022 

Covering in detail all the key postures. Giving you ALL the yoga you'll ever need!  We'll be exploring how much yoga we need to feel at ease in our bodies, have a stronger core, greater range of movement and flexibility. You will learn how to move safely to protect your vulnerable areas - the lower back, neck and knees.
Last but certainly not least  you will learn to relax your body and mind. 
    All Equipment Provided         

Pre-Booking Essential
To reserve a place pay online into account 12-3057-0055890-01
$96.00  with your name as reference.

       Saturday morning Class
      8 week yoga flow all levels.  9.00am to 10.15
         TBA
        Pre-Booking Essential
To reserve a place pay online into account 12-3057-0055890-01
$96.00  with your name as reference.