Baton Valley Retreat 2020
Baton Valley Retreat 2020

Baton Valley Retreat 2020
Baton Valley Retreat 2020

Baton Valley Retreat 2020
Baton Valley Retreat 2020

Baton Valley Retreat 2020
Baton Valley Retreat 2020

1/16

Our yoga blends  Buddhist mindfulness with Iyengar, Hatha & Ashtanga yoga in a unique Vinyasa Flow. Our focus is on body awareness and conscious breathing. We specialize in individual adjustments and precise alignment to promote a safe and challenging experience.

       New Beginners' Course
     28 July to 15 Sept 2021

O8 week course covering all the basic postures.
more detail

 

            Saturday morning Class
8 week yoga flow all levels.  31 July to 18 Sept 2021
                         more detail

 On-line And Studio

 Timetable

Daily Meditations for Mindfulness

Introduction to Ashtanga Yoga

Full Ashtanga Primary Series Flow Audio