It's the Personal Attention that makes the Difference!
Our yoga blends Buddhist mindfulness with Iyengar, Hatha & Ashtanga yoga in a unique Vinyasa Flow. Our focus is on body awareness and conscious breathing. We specialize in individual adjustments and precise alignment to promote a safe and challenging experience.
New Beginners' Course 22 July to 19 August details
Meditation Session 12.30 to 1.30 Wednesdays
Practice and Discussion. Beginners welcome